Coaching

“Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.”
― Howard Thurman

Do you desire to create real change for the world but can’t seem to get out of your own way? Are you in a life transition? Feel unsettled? Uncertain of your path? Are you a solo-entrepreneur, business owner, high performer? or just a seeker of more? I coach a wide range of people seeking clarity, confidence, courage to change and more ease.

I truly believe (because I’ve seen the evidence for 14 years now) when we get the inside right, then our outer desires manifest way more easily for us. What does getting the inside right mean? …when we fully face things, by clarifying and committing to what we want, while letting go of what’s not serving us. (aka, Alignment) Then the real desires manifest for us. As a bonus, usually much more effortlessly and joyfully than we expect, and with a ripple effect of service to a higher good, beyond just us.

Change forced on us can be immediate and a bit jarring, but internal, sustainable and desired change can take some intentional time and nourishment. We’re human. It takes a bit of shifting and stretching to get used to a new way of being, as well as upleveling our receiving skills. The good news is, if you’re craving a pure desire, you’ve planted a seed of change that will inspire you’re growth to achieve it.

I love helping you realize and embody your true power and use it to bring your desires to life.

“It’s interesting to recognize that there is a meaningful orientation to purpose in the domain of spirit. With a lack of purpose we just don’t tend to do well individually or culturally, which has a lot to do with where we are right now as a society.”

— Adyashanti

What do you offer?

Over the years, I’ve found it optimal for real, sustainable change and life momentum to work together in a coaching relationship for a range of 3 to 6 months. Most of the “shifts” happen between sessions when you are getting to know yourself in new ways, applying new actions, mindsets, implementing tools and ideas and with the comfort of knowing you are being held both in nonjudgemental support and accountable for real action.

With all this in mind, I offer private, 3 month engagements or a more high touch 6 month package (custom support that business owners or leaders might require for their goals and growth) If you find you enjoy the added support and accountability, packages can be extended.

Want to try a one time session or occasional tune up? I offer a 90 minute Laser session that includes preparation questions and an email follow up for accountability.

How does the coaching process with you work?

We begin with an in-depth “Discovery” process rooted in the wisdom of Whole Person Design Coaching and CliftonStrengths.

Over three deep dive sessions, we discover who and where you truly are at this time in your life. Themes emerge on how you are relating to your life (the seeds of desire and change), your discontent, what’s most important and who you are most powerfully. Seeing this allows you to let go of who you are not, (which keeps us frustrated, anxious and getting just mediocre results), and focus your energy on your unique superpowers and authentic desires, with which people create a truly extraordinary life.

Follow up sessions are then 3 times per month, utilized however you like. Either map out a plan to optimize achieving your priorities for coaching, or use the sessions organically, bringing your current needs to each call. Supplemental tools within a private client portal are suggested to enrich your growth between sessions as well as gentle accountability for the actions you’re inspired to take. You also have access to me by email, text and short phone calls between sessions, M-F.

Read more about individuals experiences with coaching here and here

How do I start?

Book a free “Fit Session” here to go over your goals, how coaching works, and to get to know each other to be sure we are a good fit for you and your journey right now.

One last thing…

Take a moment and review your intention that you’ll be asked to state on my scheduling questionnaire… I ask because things tend to start changing quickly when people actually take the step to speak with me. I like you to get clear on what you really want (even if it’s just help) because you will probably get it, and so much more.

Pro tip: Go bigger

Life Coaching

Do you feel stuck? Are you in transition? Seeking a new path in life? Ready for more ease? Or support through a significant change?

You’ve got this. And it’s easier with support. Coaching helps you get clarity, feel more nourished and grounded, to see, trust and act on your unique power in creating the life that’s calling you forward.

Are you a survivor of sorts and know you have a new strength, a new vision, way of being, something inside you, ready to unfold like a butterfly and manifest in life? As a trauma survivor and life thriver, one of my passions is helping people alchemize their life path, no matter what storms they’ve weathered or it’s looked like before. I use my tools and training from the “Panic to Powerful” Cancer Journey program to help you integrate life experiences and fully see and step into your unique, personal power.

Solopreneur Coaching

Are you a small business owner struggling to figure it all out and hold the vision while not missing any details?

Do you want to take your business to the next level, keep your confidence high through the ups and downs, clarify your vision as things change and best of all have someone in your corner, just for you?

Entrepreneurs find having a coach in their corner vital to their personal and professional growth and stability. You often are your business, so investing in your personal growth can create a new passion and momentum in your professional business.

Group Coaching

Do you like the accountability and learning of a community? Do you have an executive team or staff that is in transition or in need of support?

I work with groups short or long term in the form of Masterminds, Accountability and cohorts centered around life, business, team building or CliftonStrengths.

As a Gallup Certified Global Strengths Coach, I help individuals, leaders and teams to understand and apply their talents, maximize their personal and team potential while improving their overall well being.

Connect with me to design a custom workshop, check availability to facilitate ongoing executive support or enquire about my next public offering.